Latest news and articles from Celebrate Personal Training 
New Year Resolutions with Celebrate Personal Training
By Peter Moorhead / Posted 2nd January 2020 

How to make your resolutions stick for once 

I’ve finally found a fitness-focused New Year’s resolution that’s worth making.  
And here it is, along with 10 client-proven ways to reach your own health and fitness goals this year. 
By Peter Moorhead / Posted 24th July 2019 

Just what is it, that you really want? 

If you are thinking about change, a start point is often thinking about the things you don't want? 
Here are the whys and how to turn that around into a posive plan of action, to what you do want. 
By Peter Moorhead / Posted 22 November 2018 

You’re how old? 

At some point in life you will reach a cross-roads. Do you do something to help yourself as you get older? Or do you leave it in the hands of fate? 
Do you pin your hopes in the lottery or open a savings account and invest in your future? 
By Peter Moorhead / Posted 8 November 2018 

You were born to run 

Soon after man stood on hind legs, the human animal could outrun any other animal. Our physiology and big brains put as at the top of the food chain. 
But unless your a hunter, who cares? Well there is a joy to running that has a positve mental affect too. 
By Peter Moorhead / Posted 18 October 2018 

ALCOHOL - Am I drinking too much? 

These days, alcohol is cheap, easy to buy online, from the supermarket or even when you fill up the car. Most of us have it at home and it’s now the norm to “have a few at home” even before a night out. 
By Peter Moorhead / Posted 21st August 2018 

Better resilience to colds and flu 

When is the last time you had a cold, come to think of it, when did you last have a day off sick? 
Better personal resilience because of better fitness? There is no doubt in my mind. 
By Peter Moorhead / Posted 18 September 2017 
Is it before or after the holidays, on your Birthday or any other day. Psychology plays a part as does physiology. Find out what works best and why. 
Want to book a home consultation or have a quick chat on the phone? Call, email or use the contact form and let's get started. 
(Training hours) 
Monday to Friday 06:30 to 18:30 
Closed on public holidays 
01908 678701 
07515 943281 
If you are interested in any of the programmes with Celebrate Personal Training: 
• Our Premium Programme – HEAT 
• Fitness Training at home and outdoors 
• And/or Online Nutrition Coaching 
We strongly recommend that you join our Pre-sale list. 
Places with Peter are limited and only open twice each year at discounted rates. 
I will send you more info about the programmes, and give you the chance to 
book your start date and save from £11 - £53 per month off the general price with no commitment at this point. 
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